{"id":10276,"date":"2025-02-06T14:15:08","date_gmt":"2025-02-06T13:15:08","guid":{"rendered":"https:\/\/retraitesportivesaintvitoise.fr\/?page_id=10276"},"modified":"2026-04-30T08:28:57","modified_gmt":"2026-04-30T06:28:57","slug":"rando-pedeste","status":"publish","type":"page","link":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/rando-pedeste\/","title":{"rendered":"Randonn\u00e9e P\u00e9destre"},"content":{"rendered":"\n<p class=\"has-black-color has-cool-to-warm-spectrum-gradient-background has-text-color has-background has-medium-font-size wp-block-paragraph\"><strong><em>La randonn\u00e9e&#8230;&#8230;&#8230;mais qu&rsquo;est-ce-que c&rsquo;est<\/em><\/strong> ?<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><em>C\u2019est un loisir accessible \u00e0 tous, de part sa facilit\u00e9 (il existe des parcours de difficult\u00e9 variable).<\/em><\/mark><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><em>Ce sport n\u00e9cessite quelques \u00e9quipements particuliers comme de bonnes  chaussures de marche, un sac \u00e0 dos, une bouteille d\u2019eau. L\u2019\u00e9t\u00e9 est la  saison propice \u00e0 la pratique d\u2019activit\u00e9s sportives ext\u00e9rieures telles  que la randonn\u00e9e.<\/em><\/mark> <\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Elle a de plus cet avantage d\u2019\u00eatre pratiqu\u00e9e en plein air favorisant <\/mark><\/em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><em>le rapprochement avec la nature.<\/em><\/mark> <\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><em>Enfin, elle fait office de r\u00e9elle coupure avec la quotidien, ce qui permet de se d\u00e9tendre loin du stress de tous les jours.<\/em><\/mark><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-85dbe53b-3ebe-4d19-81bb-0993aa9e0dd8\" href=\"https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2026\/04\/Directives-techniques-nationales-FFRS-RP-01-Fevrier-2025.pdf\"><em><kbd><mark style=\"background-color:#00d084\" class=\"has-inline-color\">Directives-techniques-nationales-FFRS-RP-01-Fevrier-2025<\/mark><\/kbd><\/em><\/a><a href=\"https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2026\/04\/Directives-techniques-nationales-FFRS-RP-01-Fevrier-2025.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-85dbe53b-3ebe-4d19-81bb-0993aa9e0dd8\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-luminous-dusk-gradient-background has-background has-medium-font-size wp-block-paragraph\"><em><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Cotation de difficult\u00e9<\/mark><\/strong><\/em><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-a67afdd6-9ed9-425b-8c1d-5ef0d37d023e\" href=\"https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/02\/cotation-de-difficulte.pdf\"><kbd><mark style=\"background-color:#8ed1fc\" class=\"has-inline-color has-black-color\">cotation-de-difficulte<\/mark><\/kbd><\/a><a href=\"https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/02\/cotation-de-difficulte.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a67afdd6-9ed9-425b-8c1d-5ef0d37d023e\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>Les Animateurs<\/strong><\/mark><\/em><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"412\" height=\"500\" src=\"https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/02\/Photo_Dominique_cadre-412x500.jpg\" alt=\"\" class=\"wp-image-8658 size-full\" srcset=\"https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/02\/Photo_Dominique_cadre-412x500.jpg 412w, https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/02\/Photo_Dominique_cadre-247x300.jpg 247w, https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/02\/Photo_Dominique_cadre-768x932.jpg 768w, https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/02\/Photo_Dominique_cadre-1266x1536.jpg 1266w, https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/02\/Photo_Dominique_cadre.jpg 1601w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Dominique CHARBONNIER<\/mark><\/em><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><em>Michel LETHIER<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><em>Jo\u00ebl PERREY<\/em><\/strong><\/p>\n\n\n\n<pre class=\"wp-block-preformatted has-black-color has-text-color has-link-color wp-elements-dc4b15298e8f6014582856a70db58159\"><em> Retrouvez le planning de toutes les activit\u00e9s en allant sur la page <a href=\"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/agenda\/\" data-type=\"page\" data-id=\"70\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-purple-color\">PLANNING<\/mark><\/a> <\/em><\/pre>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:15% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/retraitesportivesaintvitoise.fr\/wp-content\/uploads\/2024\/03\/IMG_2837-2-scaled-1-500x479.jpg\" alt=\"\" class=\"wp-image-8832 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La randonn\u00e9e&#8230;&#8230;&#8230;mais qu&rsquo;est-ce-que c&rsquo;est ? C\u2019est un loisir accessible \u00e0 tous, de part sa facilit\u00e9 (il existe des parcours de difficult\u00e9 variable). Ce sport n\u00e9cessite quelques \u00e9quipements particuliers comme de &#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10276","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/pages\/10276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10276"}],"version-history":[{"count":11,"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/pages\/10276\/revisions"}],"predecessor-version":[{"id":12333,"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/pages\/10276\/revisions\/12333"}],"wp:attachment":[{"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}