{"id":324,"date":"2020-11-05T14:53:33","date_gmt":"2020-11-05T13:53:33","guid":{"rendered":"http:\/\/retraitesportivesaintvitoise.fr\/?page_id=324"},"modified":"2025-06-08T11:59:08","modified_gmt":"2025-06-08T09:59:08","slug":"sms","status":"publish","type":"page","link":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/sms\/","title":{"rendered":"Activ’ SMS"},"content":{"rendered":"\n
Mercredi<\/mark><\/strong><\/td>10h \u00e0 11h30<\/strong><\/mark><\/td>Salle des f\u00eates St-Vit<\/mark><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

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Echauffement avec S\u00e9verine<\/mark><\/strong><\/em> : Acc\u00e8s \u00e0 la vid\u00e9o<\/a><\/mark><\/p>\n\n\n\n

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SMS <\/strong><\/em> <\/p>\n\n\n\n

Cette activit\u00e9 est particuli\u00e8rement recommand\u00e9e pour les s\u00e9niors n’ayant jamais pratiqu\u00e9 d’activit\u00e9s physiques ou ayant eu des probl\u00e8mes de sant\u00e9<\/em>.<\/p>\n\n\n\n

Elle s’articule autour d’exercices simples et ludiques en salle ou \u00e0 l’ext\u00e9rieur pour mobiliser les capacit\u00e9s d’\u00e9quilibre de coordination d’adresse de renforcement musculaire dans un esprit de convivialit\u00e9<\/em>.<\/p>\n\n\n\n

Les Animateurs<\/em><\/strong><\/p>\n\n\n\n

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\"\"Michel ROLLAND<\/em><\/strong> <\/p>\n\n\n\n

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Bernard TRIPONNEY<\/mark><\/em><\/strong> \"\"<\/p>\n\n\n\n

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\"\" Dominique CHARBONNIER<\/mark><\/strong><\/em><\/p>\n\n\n\n

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Denise LAZZERON<\/mark><\/strong><\/em><\/p>\n\n\n\n

Jo\u00ebl Perrey<\/em><\/strong><\/mark><\/p>\n\n\n\n

Retrouvez le planning de toutes les activit\u00e9s en allant sur la pag<\/em>e<\/mark> PLANNING<\/mark> <\/a><\/em><\/pre>\n\n\n\n
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Mercredi 10h \u00e0 11h30 Salle des f\u00eates St-Vit Echauffement avec S\u00e9verine : Acc\u00e8s \u00e0 la vid\u00e9o SMS Cette activit\u00e9 est particuli\u00e8rement recommand\u00e9e pour les s\u00e9niors n’ayant jamais pratiqu\u00e9 d’activit\u00e9s physiques …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-324","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/pages\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/comments?post=324"}],"version-history":[{"count":116,"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/pages\/324\/revisions"}],"predecessor-version":[{"id":11116,"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/pages\/324\/revisions\/11116"}],"wp:attachment":[{"href":"https:\/\/retraitesportivesaintvitoise.fr\/index.php\/wp-json\/wp\/v2\/media?parent=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}